One of the most eaten food in India.I am from Bengal,this is a also called vegetrian food in Bengal(just joking)
Fishes are rich in protien and healthy fats, everyone knows that....nothing new but this recipie of mine came out to very declicious.
Ingredients:
Talapia filliets-4 to 5
1 large onion(chopped)
1 tbs ginger garlic paste
1 large tomato (chopped)
4 tbs cooking oil
1/2 tsp turmeric
salt to taste
3-4 green chilies
1 cup of water
Method:
Take a frying pan add 2 tbs of oil,cut the fillets into small pieces and saute them and keep aside.Add the chopped onion into the other 2 tbs of oil, saute them till they are translucent,add tomatoes and ginger-garlic paste,turmeric,green chilies and salt.Saute for a while and add water, boil it for a while(4 to 5 min)add the fried fishes and bring it down,garnish with cilantro.Serve it hot with rice
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